Quercetin With Bromelain

🍍 Quercetin + Bromelain – Inflammation Control & Histamine Reset

Category: GUT & BRAIN STACK – ADVANCED SUPPORT
Function: Barrier Repair, Anti-Inflammatory, and Immune Modulation
Time to Take: With lunch or largest meal of the day

Why It Matters in FIRST CRASH:
Many brain crashes start in the gut—or are amplified by hidden inflammation. This duo targets both.

Quercetin, a powerful flavonoid, acts like a natural antihistamine and mast cell stabilizer—protecting the gut lining, calming immune overreactions, and helping reduce "leaky brain" pathways caused by chronic inflammation. It’s especially effective for those sensitive to food triggers, brain fog after meals, or histamine overload.

Bromelain, an enzyme derived from pineapple, improves absorption of quercetin and adds its own anti-inflammatory benefits—making this combo a gut-brain powerhouse.

Key Benefits:
• Reduces histamine and mast cell activity
• Protects gut lining (barrier integrity)
• Supports immune balance and post-viral repair
• May ease brain fog, skin flares, or sinus pressure linked to inflammation
• Improves absorption of other gut-healing nutrients

When to Use It:
Best taken with a meal that might contain inflammatory or allergenic foods. Not intended for use on an empty stomach. Can be paired with L-glutamine or zinc carnosine for full gut repair protocol.