🧠 Magnesium Malate – Mitochondrial Restorer & Glutamate Calmer
Category: BRAIN STACK – #1 CORE
Function: Energy Metabolism, Glutamate Regulation, Cellular Repair
Time to Take: Morning (or try at night for calm energy)
Why It Matters in FIRST CRASH:
Magnesium Malate is one of the most powerful tools for rebooting a crashing brain. In the FIRST CRASH framework, it tackles two of the biggest culprits behind cognitive fatigue: low cellular energy and glutamate toxicity.
Malic acid (the “malate” part) supports the mitochondria—your brain’s energy factories—while magnesium helps regulate excess calcium and glutamate activity that leads to overexcitation, brain fog, and even neurodegeneration.
This is not just another calming magnesium. It’s a functional repair agent for brains that feel wired, foggy, or stuck in burnout mode.
Key Benefits:
• Calms glutamate overactivity (linked to ADHD, CTE, long COVID)
• Restores mitochondrial energy and reduces cellular fatigue
• Helps regulate calcium, protecting neurons from overfiring
• Supports better focus, memory, and sleep stability
• May ease headaches, muscle fatigue, and stimulant comedowns
When to Use It:
Take in the morning to fuel cognitive energy, or at night if you feel overstimulated before bed. Safe to combine with Magnesium Glycinate for deeper recovery if needed.
Source Naturals Magnesium Malate is a compound of magnesium and malic acid. Malic acid is a natural fruit acid that is present in most cells in the body and is an important component of numerous enzymes key to ATP synthesis and energy production. Magnesium is an essential mineral in over 300 enzymatic reactions in metabolism.
- Source Naturals (360 Count)
- Magnesium & malic acid complex
- Supports metabolism & brain health
Suggested Use: 1 to 3 tablets daily with meals.
NOTE: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
STORE IN A COOL, DRY PLACE.
NON GMO VALIDATED